I peer out at the sun,
slowly relenting to the day’s end,
approaching the horizon and dragging its feet, dropping inch by inch,
white in its brightness from behind an evening haze.
Sand gives way to my burrowing toes,
digging for hidden treasures deep
beneath the soft carpet.
Shadows form, stretch and elongate their necks,
casting blue light, then purple, over their minute footprint kingdoms.
A lizard tongue darts out from between my lips,
savoring the sharp tang of salt.
I am reeling in the wake of a good book,
drunk on sunshine and delirious from the soft breeze,
which caresses my hair and gently dries the last drops on my skin,
leaves me as briny as the unending cerulean sea at which I squint.
These cupcakes remind me of sunny summer days.
It’s because they’re redolent with coconut and banana, with a pinch of cinnamon to round it all out.
The carrots provide a lovely texture, with just enough chew, punctuated by crunchy nuts.
Or maybe it’s just because as I was trying to name them, I saw this video.
Immediately, they became cocobanana cupcakes- like copacabana.
I don’t know. It made sense at some point or another.
These cupcakes are pretty darn healthy for cake.
They’re ideal pre-test food.
Coconut oil is full of MCFA (medium chain fatty acids) which are quickly metabolized by the body, unlike many other fats.
Walnuts are a brain food. They’ve got a ton of omega-3 fatty acids (1/4 cup of walnuts provides 94% of your daily recommended value), which are crucial for proper brain function, and which almost no one gets enough of. You find them in other nuts and seeds like flax and hemp, and they help with cognition, memory, and problem-solving.
Bananas have potassium, as does the molasses left in the raw sugar, key to maintaining proper balance in your body.
The carotenoids (namely, beta-Carotene) in the carrots and carrot juice used in the marzipan
Cinnamon can help with regulating blood sugar, so you don’t get any nasty sugar spikes and resulting crashes.
The tumeric that I used to dye the marzipan is full of anti-oxidants.
Practically health food.
Practically.
I’ll be back on Saturday with a new post.
Or maybe not.
I have two AP math finals (Calc BC and Stats) tomorrow and Friday.
If i’m not back, check in the exam rooms.
There is a great and terrifying possibility that I will have expired right in my chair.
Chain rule, chain rule, chain rule.
Cocobanana Carrot Cupcakes
makes 24 mini cupcakes + 8 regular, or 18 regular cupcakes
for the cakes:
ingredients:
2/3 cup raw sugar (sub brown sugar)
1 banana, mashed
2/3 cup coconut oil, melted then measured (you can sub canola)
1 teaspoon vanilla extract
2 eggs
1 1/3 cup flour
1 teaspoon baking soda
Pinch each cinnamon and salt
1/2 pound carrots, shredded (on a cheese grater or using a food processor)
1/2 cup chopped walnuts
directions:
Preheat oven to 350 degrees F and line your cupcake tins with liners.
Stir the sugar, banana, oil, eggs, and vanilla together in a large bowl.
Dump all of the flour over top and sprinkle the baking soda, cinnamon, and salt over the flour.
Stir until just coming together, then add the carrots and walnuts and stir until thoroughly combined.
Evenly portion into cupcake liners, and bake for 11-12 minutes for minis, 15-16 for regular size.
for the frosting:
ingredients:
8 tablespoons butter, softened
6 ounces cream cheese, softened
2 1/3 cups confectioners’ sugar
Pinch salt
Splash vanilla extract
directions:
Beat everything together, with a paddle attachment, until smooth.
Pipe or spread onto cupcakes as desired.
I topped my cupcakes with some homemade marzipan that I made out of carrot juice, almond meal, and sugar. I tinted it with some tumeric (I actually love the spicy, mustardy flavor of tumeric in sweets, I know, it’s weird.) and a little food coloring.
